CHORLEY THERAPY
In-person & Online Counselling Service
Life can sometimes feel overwhelming, and it isn’t always easy to make sense of things on your own. Counselling provides a safe, supportive space where you can pause, reflect, and explore what’s on your mind with a friendly, professional, and experienced counsellor by your side.
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Sessions take place in a calm, private therapy room designed to help you feel comfortable and at ease. With practical amenities such as off-street parking, air conditioning, and refreshments including freshly brewed coffee, tea, soft drinks, and water, you can focus on what matters most - you.
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Helping you make sense of life, one step at a time.
About Me And What I Do
You've taken a great first step by looking for help, my goal is to help you resolve the issues affecting your health, your relationships, your work or your quality of life.
I know that choosing therapy can feel really difficult. We may be mistaken in thinking that we have somehow failed at life, because we can’t sort ourselves out.
I think that we fail when we don’t get the help that we need. If we get an injury or become unwell, we go to the doctors, who are trained and have the resources to help our recovery. Therapy is similar in that, when we are unwell in our thoughts or feelings, we can get help to get them better too. Whatever is causing you the distress could be recent, or from the past, it could be changes happening around you or to you.
Choosing a therapist can also feel quite daunting! To make this easier, I offer a free taster session where you can meet me, ask any questions you have, or simply chat. The taster session can also help you decide if therapy is right for you with no obligation, no pressure, and no cost. Sessions can be via zoom or face to face, whichever you feel most comfortable with. Book your appointment online on the booking page or call and I can book it for you.
However or with whoever you decide to address your issue, don't wait.
Life really is too short.
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Police Officer, Fire Fighter or Ambulance Crew?
Working in emergency services means facing intense situations that can have a lasting impact — even when you’re trained to handle them. It takes focus, resilience, and a strong sense of responsibility.
It also takes a toll.
In recognition of this, I offer a £20 discount per session for those working in these roles.
This is a safe, confidential space where you can talk things through, reflect, or address the effects of the job — without needing to compartmentalise or carry it into your personal life.
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Sessions are available both in person and online, depending on what suits you best.
AN ECLECTIC APPROACH
Get the Most out of Life
Counselling / Psychotherapy
You may be feeling weighed down by past experiences, unhelpful habits, or beliefs that no longer feel supportive. Counselling and psychotherapy give you the chance to pause and make sense of these challenges in a safe and understanding space. With the right support, it becomes easier to find clarity, let go of what no longer serves you, and begin to move forward with greater confidence.
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Therapy isn’t about having all the answers before you start, it’s about giving yourself permission to talk things through, explore your thoughts and feelings, and discover new perspectives. Sometimes the simple act of being heard without judgement can be the first step toward meaningful change.
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Choosing to begin therapy is a positive step and an investment in yourself, your wellbeing, and your relationships. Whatever has brought you here, your journey toward balance and a more fulfilling life can begin today.
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Helping you make sense of life, one step at a time.